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Rex is a fitness enthusiast with years of experience himself. He is well rounded in fitness knowledge and always longing for new ones. Passionate about helping others to achieve their fitness and weight-loss goals, he has obtained personal training qualification and is ready to offer various training programs: Weight Control, Resistant training, Flexibility improvement... Whatever your fitness goal is, Rex can help you obtain and maintain a healthy body.

Qualification Highlight

  • Certificated Personal Trainer (NASM)
  • Sport Science & Fitness Foundation (AASFP)
  • Stretching Instructor Certificate (HKSEA)
  • CPR&AED Certificate (St John)
  • What Rex Trains

  • Weight Control
  • Endurance Training
  • Strength Training
  • Sport Performance
  • Personal Stretching
  • TRX