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Tod To

He has been a personal trainer since 2008. Since 2000 the first time Tod started weight training in Sydney, he fall in love with it and keep improve his training technique & knowledge. Until now Tod has over 10 thousands hours experience of coaching people who wants to reach their own fitness goal. His training concept is not just about muscle size, he more care about client’s overall fitness like general body health, mobility, agaility, power and strength base on nature training.

Training Areas
- Sports performance enhance
- Strength and Condition
- Weight Training
- Mobility Training
- Body weight adjustment
- Muscle toning
- Core Training
- Fat loss
- Health diet

Qualification
- Certified Personal Trainer with THE PERSONAL TRAINING ACADEMY GLOBAL CERTIFICATION
- Certified Bulgarian Bag Specialist(BBS) by INTERNATIONAL BULGARIANBAG CONFEDERATION(IBBC)
- Certified TRX Suspension Training Course
- Certified ViPR by FITNESS PROFESSIONALS
- Agatsu Kettlebell Certification Program Level 1
- Agatsu Kettlebell Certification Program Level 2
- Certificate of Attendance POSTURE IN MOTION by Chris Watts


Personal Interests
Soccer, Training, Reading, Choy Lay Fut(蔡李佛拳), 100-meter dash, Sunbathe on the beach, Marvel comics & Movie.

Training Philosophy

Do right thing to get the right goal.


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