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Alex Lai

trainer

Experience

Alex Have been a personal trainer since 2006.Alex likes sport . Convinced that his years of experience can improve change guest exercise habits,To help guests get the expected result.

Qualification Highlight

  • International Personal Trainer & Fitness Academy
  • REHAB Essentials Trainer
  • TRX Suspension
  • Mobility
  • Kettlebell
  • ViPR
  • Swiss Ball Metabolic
  • What Alex Trains

  • Endurance Sport
  • Metabolic Specialist ( Weight loos/gain)
  • Strength sport
  • Final Thought:

    Always find A better workout partner and train hard..!